Last week’s food journal left little to the imagination.. literally.. I missed two days! What the hell! Feeling so very guilty about my intake last week, so I have been thrashing myself at the gym all week to make up for bad eating.
But as they say one bad meal won’t make you fat and one good meal won’t make you fit.
That little sugar fiend showed its ugly head last week as a chocolate crave struck and the fridge had dads chocolate ice cream in it -.- This is why I need my own place so I can stock up the fridge with healthy good food not crap!
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