Not to be done when it hurts but be done when I’m finished, recently I’ve been pussy footing around a full workout, I always seem to give up… My new goal is to not give up when it hurts but be finished when I’ve done all I want to do for that work out.
I would much rather be sore than sorry.
I’ve been trying to increase my cardio fitness, slowly but surely, to be able to go faster, longer and harder to burn more calories and ramp up weight loss.. Doing this with weight training should to me some good. Reshape my body and training my mind to make working out a habit not a chore.
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